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Spotting a scam is not always easy, fraudsters are continually coming up with ingenious ideas to separate people from their hard earned cash and personal details – they will go to great details to appear trustworthy. However, by learning what you need to look out for, you will be able to avoid the majority of …
The internet is a marvellous creation; an endless resource for entertainment and information. A virtual world where you can carry out chores such as banking and the weekly shop, all from the comfort of your home. It enables us to communicate and keep in touch with friends and family on the other side of the …
Britain is home to some of the most beautiful walks. Venture through stunning countryside or striking cities, along valleys and coastal paths, across rivers and streams, or through fields and woodlands. If you’re up for a real challenge, why not try one of Britain’s longest walks? How Far? We’ve listed some of the longest walks …
A great example for us all, Robert Marchand proves that you don’t have to let a little thing like age stand in your way. …
You don’t need to exercise as much when you’re older, right? – Wrong. Many think we require less exercise the older we get. But in fact, as we age, it’s vital to keep moving to maintain muscle and bone strength and to prevent our bodies becoming weak and frail. …
We all know how important it is to live healthy lives in order to keep fit and well, but sometimes it can be hard to find the time or the motivation to get up and get going, or to kick those bad habits. When it comes to exercise, the NHS recommends those of us aged …
